This is the most powerful question to cut through the inner critic: “What do I need?” Like any bully, something sets the inner critic...

I’m on the top of a red rock mesa. Stunted junipers, flowering cliff rose and bright red penstemon, the desert sun. I can’t remember the...

I'm sitting at the kitchen table again, checking my email, when a mourning dove lands on the railing of the balcony. Now, I know the...

Right around this time a year ago I got slammed by my first full on somatic trauma flashback. I actually pretty much brought it on...

Sweet sweet girl. Strong one, earnest one, hurting one. Your tears are nectar to me, your tenderness a precious gift, your anxiety and...

I've been exploring BDSM ever since my kinkiness came out of the shadow and laid me flat. I watched movies, read, experimented with...

Today I offer a hypnotic trance that invites you into a sense of shared sentience with Earth. It is resourcing, relaxing, and...

I couldn't help myself. Of all places, ecstatic dance is probably the most permissive of adults staring. Still, I felt naughty doing it....

Perhaps you’ve heard about the passenger pigeon, a creature who has become a sort of poster child for the human proclivity to extinguish...

Yesterday I wrote a little about the practice of council. The barest bones of a description of council is humans sitting in a circle...

I am positively obsessed with direct sunlight. It has a power over me, so generous, and deliciously demanding. Sit here and be pleasured....

Let me start with a caveat that I know essentially nothing about the field and practice of Dominance and submission. Don't be fooled by...